HealthyArt:
	Creative Fitness Workshops
		What is HealthyArt?
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HealthyArt workshops are for anyone feeling stressed, tight and needing an infusion of cheerfulness. HealthyArt is the creation of Pamela Gaines, inspired to offer creative opportunities for the many people with restricted movement challenges. Ms. Gaines background in dance and fitness combine in a unique blend of rhythm and fitness for new enjoyment of the freedom of moving, gliding, being, using the magic of water. Enjoy Creative Fitness Rhythm and fitness blended in the freedom of water. The magic of movement in the water provides buoyant support with natural water resistance: Water invigorates, massages and frees the body to move like it hasn’t in years! Enjoy different rhythms and moves in the water, express your creative spirit. Relax with Expressive Art Guided explorations, colours and designs connect heart, mind and body in a delightful session. Workshops can accommodate a wide range of abilities, interests and experience. Pool and art activities are designed for the general population as well as: People with restrictions from arthritis and various joint problems Seniors looking to enjoy moving freely, creating spontaneously

	a division of netGaines Business Services www.healthyart.com info@healthyart.com