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- January
25 - April 11, 2012
- Come
see the new facility - APSEA
pool
- No
class - Feb 22, Apr
4
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- Wednesdays
- Aqua
AiChi
- 10 weeks
$165
-
- $20
- Drop-in
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- Fees
include HST
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- Ai Chi
is low impact, rhythmic movement in warm,
soothing water. Let the stress melt away.
Participants with joint limitations, arthritis,
aches and tension will find relief in this
class. Look forward to a relaxing hour with
friendly folks.
- Flexibility, stability, joint range, core
strength and balance develop effortlessly in
contemplative movement in 96 degree bliss.
- The moves are similar to T’ai Chi.
- The lights are low, the only sounds are the
flowing water and the guided contemplations
while progressing through the forms.
- We are in a new facility - the Atlantic
Special Education Authority pool, off South
street, across from the IWK.
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- Warm
water,
- flowing
movement.
- Connecting
with my breath has given me a wonderful tool
to relax.
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- Whatever
way we do Ai Chi today is the best way to do
Ai Chi,
- today.
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- Call
435 6387
- to
confirm attendance
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- Wednesdays 6:30 -
7:30
- No class: Feb
22, Apr 4
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- APSEA pool
- APSEA,
5940 South Street. Across from the IWK, drive
into the parking lot. The pool entrance is down
the sidewalk between the two APSEA buildings, on
the left.
Besides your
swimsuit, you'll want a towel and water
shoes.
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- Full
session fees are collected during the first two
weeks of the session. Be sure to get them in so
we all can relax and enjoy the rest of the term
together.
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- Spend
an hour relaxing,
- moving
more freely than you have in
ages.
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